Subway Breakfast Menu With Prices, Calories & Nutrition
Explore Subway breakfast sandwiches and wraps, including Egg & Cheese, Bacon, Egg & Cheese, Black Forest Ham, Egg & Cheese, and Steak, Egg & Cheese. This guide covers reference prices, calorie information, customization options, and breakfast availability to help you compare menu choices before ordering.
Prices, nutrition information, and breakfast availability may vary by restaurant. Treat the prices below as reference figures and check your selected Subway location for its current menu before ordering.
Subway Breakfast Menu With Prices
Bacon, Egg & Cheese Wrap
| $4.49 | 350–430 Cal |
Bacon, Egg & Cheese (6-inch)
$7.99 | 550 Cal
Black Forest Ham, Egg & Cheese (6-inch)
$7.99 | 500 Cal
Breakfast Wrap
$6.29 | 520–700 Cal
Steak, Egg & Cheese (6-inch)
$9.89 | 540 Cal
Egg & Cheese Wrap
$11.19 | 740 Cal
Black Forest Ham, Egg & Cheese Wrap
$11.19 | 810 Cal
Steak, Egg & Cheese Wrap
$13.59 | 860 Cal
Hash Brown Side
$1.99 | 140–180 Cal
Fresh Brewed Coffee
$2.49 | 90–180 Cal
Orange Juice
$4.79 | 140–180 Cal
Iced Coffee
$2.49 | 90–180 Cal
Subway Breakfast Menu: Prices, Sandwiches, Wraps & Nutrition
The Subway breakfast menu includes egg and cheese sandwiches, meat-filled breakfast subs, and wraps for customers looking for a quick morning meal. The ingredients, portion size, and choice of protein affect the final nutritional content and price of each order.
Subway menu prices vary by restaurant because prices, promotions, and menu availability can differ by location. Use the prices in this guide as reference figures rather than guaranteed nationwide prices. Check your selected restaurant’s menu before ordering.
Subway Breakfast Sandwiches
Subway breakfast sandwiches combine an egg patty and cheese with your choice of fillings. Available bread, toppings, and customization options may vary by participating restaurant.
Egg & Cheese
The Egg & Cheese sandwich combines an egg patty with melted cheese on your selected bread. It’s a meat-free option for customers who prefer a simple breakfast sandwich. Add vegetables such as spinach, tomatoes, and green peppers when available for additional flavor and texture.
Bacon, Egg & Cheese
Bacon, Egg & Cheese combines eggs, cheese, and bacon for a savory breakfast. Toasting the sandwich can warm the ingredients and give the bread a crispier texture. Its calories and protein content depend on the portion, bread, and any additional ingredients.
Black Forest Ham, Egg & Cheese
This sandwich pairs egg and cheese with Black Forest ham. It offers a meat-based alternative to the plain Egg & Cheese and Bacon, Egg & Cheese options. If sodium intake matters to you, check the current nutrition information before ordering, as processed meats and cheese can contribute to the total sodium content.
Steak, Egg & Cheese
Steak, Egg & Cheese combines steak, egg, and melted cheese in a breakfast sandwich. It may appeal to customers who prefer a meatier option. You can customize the vegetables and sauces, but additional ingredients can change the nutritional values and final price.
Subway Breakfast Wraps
Subway breakfast wraps offer another way to enjoy breakfast fillings. Depending on the participating restaurant, options may include Egg & Cheese, Bacon, Egg & Cheese, Black Forest Ham, Egg & Cheese, and Steak, Egg & Cheese.
A wrap isn’t automatically a lighter choice than a sandwich. Its tortilla, fillings, cheese, sauces, and serving size all affect the total calories, fat, carbohydrates, and protein. Compare the nutrition information for the exact item and portion you’re considering instead of choosing by its name alone.
Wrap availability and prices may differ by restaurant, so check your local menu before placing an order.
Subway Breakfast Nutrition Guide
Nutrition information can help you compare breakfast options, but the figures should match the specific product and serving size. The table below reproduces the reference figures supplied for this guide.
| Breakfast item | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Egg & Cheese (6-inch) | 470 | 21 g | 42 g | 24 g | 1,020 mg |
| Bacon, Egg & Cheese (6-inch) | 550 | 26 g | 43 g | 30 g | 1,200 mg |
| Black Forest Ham, Egg & Cheese (6-inch) | 500 | 26 g | 43 g | 25 g | 1,270 mg |
| Steak, Egg & Cheese (6-inch) | 540 | 31 g | 43 g | 26 g | 1,300 mg |
| Egg & Cheese Wrap | 740 | 32 g | 55 g | 44 g | 1,440 mg |
| Bacon, Egg & Cheese Wrap | 900 | 42 g | 57 g | 56 g | 1,790 mg |
| Black Forest Ham, Egg & Cheese Wrap | 810 | 42 g | 58 g | 46 g | 1,930 mg |
| Steak, Egg & Cheese Wrap | 860 | 48 g | 57 g | 48 g | Verify official guide |
Nutrition values can change with ingredients, portion size, and product updates. They should not be treated as medical or dietary advice.
For the most reliable information, consult Subway’s official U.S. nutrition resources before making dietary decisions.
What to consider when comparing breakfast nutrition:
- Calories: Compare serving sizes as well as calorie totals. A wrap and a 6-inch sandwich may not be equivalent portions.
- Protein: Egg, cheese, and meat fillings contribute protein, but the amount varies by recipe and serving.
- Sodium: Some breakfast combinations can contain substantial sodium. Check the official figures if you’re monitoring your intake.
- Customization: Bread, cheese, sauces, and extra fillings can change the final nutritional values.
Subway Breakfast Prices
Subway breakfast prices depend on the restaurant, item, serving size, and available offers. The following prices are reference figures from the menu data used for this guide, not guaranteed prices at every U.S. location.
| Breakfast item | Reference price |
|---|---|
| Egg & Cheese (6-inch) | $7.99 |
| Bacon, Egg & Cheese (6-inch) | $7.99 |
| Black Forest Ham, Egg & Cheese (6-inch) | $7.99 |
| Steak, Egg & Cheese (6-inch) | $9.89 |
| Egg & Cheese Wrap | $11.19 |
| Bacon, Egg & Cheese Wrap | $11.19 |
| Black Forest Ham, Egg & Cheese Wrap | $11.19 |
| Steak, Egg & Cheese Wrap | $13.59 |
These figures reflect a particular reference menu and should be checked before publication. Official Subway restaurant menus can list different prices for the same product, so avoid describing these figures as nationwide prices.
To compare value, consider the serving size, price, and nutrition information together. A larger item may provide more food, but it may also contain more calories, fat, and sodium. Check the current menu for any applicable promotions or rewards offers before ordering.
How to Customize Your Subway Breakfast
Customization lets you adjust a breakfast sandwich or wrap to suit your preferences.
- Add vegetables: Consider spinach, tomatoes, green peppers, or other available vegetables for additional flavor and texture.
- Choose your protein: Egg and cheese offer a simple combination, while bacon, ham, or steak provide different flavors.
- Review sauces and extras: Additional cheese, meat, and sauces can change the price and nutritional content.
- Choose your serving size: Compare available sandwich sizes and wraps to find an option that suits your appetite.
- Check ingredients if you have allergies: Review official allergen information and speak with restaurant staff about ingredients and possible cross-contact.
Subway Breakfast Hours
Subway breakfast hours and availability can vary by restaurant. Not every location necessarily offers the same breakfast selection or serving schedule.
Before visiting, check your chosen store’s information through the official Subway website or the Subway app, where available. If breakfast availability isn’t clear, contact the restaurant directly.
Is Subway Breakfast Available All Day?
You shouldn’t assume that breakfast is available all day at every Subway location. Serving hours and menu availability may differ between restaurants.
To avoid disappointment, select your restaurant and intended pickup time through the available ordering service. Check whether the breakfast items you want are listed. If you’re planning a late-morning visit, contacting the store directly is another way to confirm availability.
Subway Breakfast Price Tips
A few simple checks can help you plan your breakfast order:
- Compare portion sizes: Review the price of available sandwich sizes and wraps before choosing.
- Check local offers: Promotions and meal deals may differ by participating restaurant.
- Review customization costs: Extra meat, cheese, and other add-ons may increase the total.
- Confirm the final price: Review the selected store’s menu and checkout total before placing an order.
- Check rewards offers: If a Subway rewards program is available to you, review its current terms and eligible offers.
The best-value order depends on local prices, portion size, your preferences, and any applicable promotion. A single price comparison doesn’t establish the best option for every customer.
Frequently Asked Questions
Is Subway breakfast available all day?
Not necessarily. Breakfast availability and serving hours can vary by location. Check your chosen restaurant’s menu or contact the store before visiting.
What time does Subway stop serving breakfast?
There is no single cutoff time you should assume applies to every restaurant. Check the breakfast hours for your selected location.
How much does a Subway breakfast sandwich cost?
Prices vary by item and restaurant. The reference prices in this guide range from $7.99 to $13.59 for the listed sandwiches and wraps. Check your local Subway menu for current prices and availability.
What is the healthiest Subway breakfast?
There isn’t one best option for everyone. Compare calories, protein, sodium, ingredients, portion size, and your individual dietary needs. Check Subway’s official nutrition information for the specific item you plan to order.
Does Subway offer breakfast wraps?
Breakfast wraps may be available at participating locations. Check the current menu for your selected restaurant to confirm which fillings and sizes are offered.
How many calories are in a Subway breakfast sandwich?
Calories depend on the sandwich, serving size, bread, cheese, and other ingredients. Consult the official nutrition information for the exact item and customization.
Choosing a Subway Breakfast
The right Subway breakfast depends on your appetite, budget, and dietary preferences. Egg & Cheese offers a simple meat-free combination, while bacon, ham, and steak provide alternatives with different flavors. Wraps offer another format, but their nutritional content and price can differ from those of sandwiches.
Before ordering, compare the current prices, confirm breakfast availability at your chosen location, and review official nutrition information if calories, sodium, allergens, or other dietary details are important to you.